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Letting Go of Blame

Often those of us who live or have lived with someone else’s problem drinking either blame ourselves or the drinker. “If I were a better spouse, he wouldn’t be drinking.” “If she really loved me, she would have kept her promise and given up the alcohol.” When we understand that alcoholism is a progressive disease that affects the drinker as well as those close to the drinker, we realize that blame is as relevant with this disease as it is with diabetes or Alzheimer’s. The more we know about the disease we are dealing with, the better we are able to make healthy choices as to how we react.

The chapter, "Understanding Alcoholism," from Alateen—Hope for Children of Alcoholics (B-3), describes the ways in which alcoholism affects the alcoholic and the family and friends. This book gives a basic, easy to use explanation of alcoholism and why Alateen helps.

 

 

“Many of the symptoms of alcoholism are in the behavior of the alcoholic. The people who are involved with the alcoholic react to his behavior. They try to control it, make up for it, or hide it. They often blame themselves for it and are hurt by it. Eventually they become emotionally disturbed themselves.”
FromAlateen—Hope for Children of Alcoholics (B-3), page 6

Read this chapter.
Order this item.
Read some stories from The Forum about alcoholism and blame.

Find out more about our monthly magazine, The Forum.

Other Al-Anon literature that discusses alcoholism and blame includes:
  • Alcoholism, a Merry-Go-Round Named Denial (P-3), pages 3-4
  • A Guide for the Family of the Alcoholic (P-7), page 2
  • To the Mother and Father of an Alcoholic (P-16), pages 2-3
  • Understanding Ourselves and Alcoholism (P-48), pages 3-4
  • Alateen—a day at a time (B-10), pages 43, 50, 105, 132, 139, 143, 195, 224, 314, 325, 342
  • One Day at a Time in Al-Anon (B-6), pages 78, 268, 347
  • …In All Our Affairs:  Making Crises Work for You (B-15), pages 73, 85, 102-103
  • Courage to Change (B-16), pages 128, 189, 280, 341
  • From Survival to Recovery (B-21), pages 27, 50, 53, 79, 87, 163, 176-177, 186, 203
  • How Al-Anon Works for Families & Friends of Alcoholics (B-22), pages 6, 84-86, 113-114, 173, 278  • Courage to Be Me (B-23), pages 34, 36, 42, 91, 115, 127, 223
  • Paths to Recovery (B-24), pages 7, 42, 68, 86-87, 153, 203
  • Living Today in Alateen (B-26), pages 63, 75, 135, 140, 162, 185, 255, 293, 321, 340, 355
  • Opening Our Hearts, Transforming Our Losses (B-29), pages 61, 70, 84, 99, 121
  • Discovering Choices (B-30), pages 23, 44, 81, 125, 160, 185, 199, 291, 293

 

 

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